How to prevent falls in your Gaithersburg home
Tripping on a power cord or losing your balance on a loose rug could seem minor to many, but these mishaps can be disastrous for seniors. In reality, falls are the top cause of injury for adults over 65. If you are a senior or a family member looking after a parent or grandparent, find tips on how to prevent falls in your Gaithersburg home, and see how the latest smart home features can boost safety.
Easy ways to prevent falls
Simple precautions will make a big difference in keeping you or a loved one safe. Even so, you also need to look at the bigger picture and think about any health conditions that may elevate the chance of falls.
- Check your home for hazards. Keep deliveries, papers, clothing, and other random objects off your floor. Secure rugs. Ensure walking areas are free of electrical cords.
- Install safety features. Standard home improvements like handrails beside stairs and grab bars in bathrooms can greatly enhance safety. If you use steps, think about supplementing your handrails with slip-preventing treads.
- Opt for sensible shoes. Flimsy slippers, sandals, heels, and old shoes with smooth soles increase the chance of falls. Select shoes that fit well with solid support and non-slip soles.
Get advice from a medical professional
Aside from the basic precautions like keeping objects off your floors, you need to consider your health and consult with a medical professional. Several medical conditions and prescriptions can elevate your fall risk. Keep your normal medical appointments and vision checks, and make sure you understand the possible side effects of new medicines.
Staying active is also essential to maintain your strength, balance, and flexibility. Stick to a regular exercise plan approved by your medical provider. While exercise is essential, you can also reduce unnecessary movements and make your life easier with a smart home.
Boost safety and convenience with a smart home
Constantly getting up and down to adjust lights, secure your door, or reset your thermostat can be avoided. A smart home will help! Here’s what you can do:
- Smartphone access: Leading smart homes can be controlled by cell phone apps. You can turn lights on or off, adjust your thermostat, secure your door, and even arm your security from any location.
- Voice activation: You don’t even need your phone to control your smart home! Link your system to a smart speaker, then just use your voice to control tools like locks and lights.
- Home automation. Want to make life even easier? You can program home automation actions and allow your equipment to run automatically. Set a scene when you go to bed and have your security arm, thermostat update, door lock, and lights lower automatically.
In the worst-case scenario of a fall, a medical alert that contacts your smart home monitoring agents can be invaluable. A quick press of a button can summon assistance right away at times when every moment counts.
Live smarter and safer in your Gaithersburg home with Vivint
Decrease the risk of falling and live smarter with a Vivint alarm system in Gaithersburg. Smart home capabilities like custom automation and voice commands are ideal for seniors and others with mobility issues. Add a medical pendant to your system and get quick access to monitoring professionals during emergencies. Call (301) 923-4670 to design your system today.